Posts tagged ‘health’

January 29, 2010

just a little ice cream…all the time please

Lately, my fat kid self has been coming out and I need to get a handle on it.  This week, I’ve managed to get the gym every day even if my cardio is less than superior.  I’m hoping that putting this out in the universe will help motivate me to get back on track.

It should be a NO BRAINER!  I know how awful I feel when I’m not doing 110% at the gym and when I make dessert the fourth meal or only meal on a daily basis.  C’mon lady, get it together!

Okay, I feel better already.  🙂  I’m not going to beat myself up if I slip (and no one out there should either!) but I’m going to focus on eating for health and energy and leave the fun eating for when it is appropriate.  I don’t work out just to let it go down the drain and I won’t blame it on the crappy weather. 

Forecast for the remainder of the week: Sunny